International Women's Day 2023 – Do we still need it??
Every year as International Women’s Day (IWD) comes around, there is always a discussion about its relevance, worth and value. On the...
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Jacqueline Rose
- Oct 30, 2022
My new mantra for mid-life women.
The Year of Yes The Beautiful No Feel The Fear And Do It Anyway The Power of a Positive No Say Yes The book titles above are just a tiny...
Jacqueline Rose
- Jun 27, 2022
Lessons to be learnt from the UK Menopause Explosion.
Menopause – the topic that has become my passion. I am passionate about changing the way women understand and experience this natural and...
Jacqueline Rose
- Jun 20, 2022
Reframing the Women's Health Conversation
You know how once you see something in a different light, you can never un-see it. You can never go back to the way you used to view it....
Jacqueline Rose
- Jun 20, 2022
Stepping into Wisdom without Carrying the Baggage
The image of the “older wise woman”, is something that thriving post-menopausal women step into with pride and honour.
Jacqueline Rose
- Jun 20, 2022
The thing about our hormones is....
Three years ago this month I wrote my second blog “Proud to be a hormonal woman”. It was a brave blog post for a newbie, as I went on a...
Jacqueline Rose
- Jun 20, 2022
The Gifts of 2020
Let's be honest, 2020 was quite a crappy year. December 31st 2019 held so much hope for 2020. For some reason there was a hyped-up...
Jacqueline Rose
- Jun 20, 2022
The Problem with Blogs Is…… looking back over two years.
The problem with committing to writing a regular blog is that you need to have something noteworthy and relevant to say on a regular...
Jacqueline Rose
- Jun 20, 2022
Changing your menopause language to change your experience.
A while ago I wrote a blog piece about some of my observations talking with friends about their thoughts on menopause. If you haven’t yet...
Jacqueline Rose
- Jun 20, 2022
Surrendering to the Summer
It’s August! Summer Time and the Livin is Easy – so sings Ella Fitzgerald in the 1968 classic. But I’m not so sure that that is mine – or...
Jacqueline Rose
- Jun 20, 2022
But I like it in my comfort zone!
It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood....
Jacqueline Rose
- Jun 20, 2022
But I like it in my comfort zone!
It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood....
Jacqueline Rose
- Jun 20, 2022
Life Lessons from the Weight Watchers Re-branding Experience.
Since September 2018, Weight Watchers, the diet company which was established in 1963, has been on a re-branding jaunt. However, despite...
Jacqueline Rose
- Jun 20, 2022
Banishing the Springtime To Do List
Its spring time. The weather is changing, the flowers are beginning to bloom and lots of people like to give advice! Health and wellness...
Jacqueline Rose
- Jun 20, 2022
Celebrating the Real Heroes on International Women’s Day.
We celebrated International Women’s Day this month and it has become quite an institution, a national and international celebration of...
Jacqueline Rose
- Jun 20, 2022
Embracing “the M word”!
I recently conducted some market research. I asked a bunch of questions to you, my audience. I wanted to understand what you knew about...
Jacqueline Rose
- Jun 20, 2022
How to lose your Sh&% the Yoga way!
Welcome to a new year of blogging from The Yoga Room. Join me as I continue my journey of creating understanding, increasing awareness...
Jacqueline Rose
- Jun 20, 2022
Three Daughters and lots of slamming doors!
I am the proud, and often fraught, mother of 2 teenage girls and one pre-teen in training (not to mention my 2 boys)! My three daughters...
Jacqueline Rose
- Jun 20, 2022
Hiatus Revelations
So August and September were an unplanned hiatus in my yoga practice. August was vacation and September was full of Jewish holidays and...
Jacqueline Rose
- Jun 20, 2022
Happy 1st Birthday
In September I celebrated my business’s 1st birthday. For me this is a time to reflect and look back at some of my achievements, failures...
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Monthly musings of a busy Yoga Mum, looking to integrate meaning and
intentional living with the real-life crazy!
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