WORKSHOPS
I run trainings, workshops, speaking events and online events for women to support them to change the way they understand and experience their menopause journey.
These workshops enable women to get educated and informed about making real and practical changes to improve their health and wellbeing.
I also run Menopause Awareness trainings for corporate settings and business events.
In collaboration with the Yoga Teachers Forum, I run professional developement trainings in the area of women's health and hormonal health for Yoga Teachers. Check out my workshops here.
Watch Again
The HRT
Masterclass
The Menopause
Summit
Choose your Workshop
Invite me to run one of my workshops for your commnunity, conference, retreat or workplace event.
Menopause in the Workplace
Work-place based training for senior staff, HR and employees to create a supportive and informed work space for peri-menopause and menopausal women.
Menopause Informed Therapy Training Workshop
Deepend the way you show you for clients and support their journey through mid-life challenges.
The Menopause Summit is your opportunity to change the way you understand and experience your menopause and embrace the amazing opportunities this season of life has to offer.
The Summit brings together experts from across a range of fields and specialist areas that work with women during peri-menopause and menopause. These experts will educate and inspire you.
They will teach and guide you how to change the way you are experiencing your menopause today. They will share their experiences and show you how to embrace this stage of life and prepare for a fabulous post menopause living.
Five things your mother never told you about Menopause
Bust the myths and drop the negative language!
Understand what to expect as you move into peri-menopause and menopause.
Learn about the symptoms and how to manage and treat them.
Get some great tips on how to navigate this stage of life with ease, joy and confidence.
Busting the 3 Menopause Myths
Menopause is hard and comes with lots of symptoms.
Menopause is for old women, and is the beginning of your decline into old age.
Your body goes through so many changes during menopause you don't know who you are anymore.
These are some of the myths and stigmas we explore in this workshop as we seek to discover the truth about the modern menopause journey and change our language and experience.
Online Trainings
Online trainings available on-line providing a deep dive into topics related to all things menopause and created to support women on their menopause journey.
Check out my Youtube Channel to view.
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