In our rush to normalise the menopause conversation, are we unintentionally creating a new narrative that is just as limiting as the old one? Menopause is not the end of something. It can be the beginning of something extraordinary.

I want to set the record straight on the "menopause is a modern glitch" theory and explore what is really going on here.

The menopause conversation has shifted dramatically over the past few years — and 2025 was marked by some significant developments in this field. I share a summary of some of the major highlights in the global menopause space in 2025 and predictions for 2026