I want to set the record straight on the "menopause is a modern glitch" theory and explore what is really going on here.

The menopause conversation has shifted dramatically over the past few years — and 2025 was marked by some significant developments in this field. I share a summary of some of the major highlights in the global menopause space in 2025 and predictions for 2026

If you are experiencing brain fog, lack of concentration, forgetfulness, short-term memory loss, feel like you have ADHD or early onset dementia THEN this is for you. In the last couple of years there has been a real growth in the understanding of how eostrogen affects all areas of our body as we navigate through menopause.