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MY BLOG
Monthly musings from a passionate Menopause Educator and Coach, juggling being a busy Mummy to 5 big kids, running a growing business, a new Puppy-Mum and wife!
Celebrating the Real Heroes on International Women’s Day.
We celebrated International Women’s Day this month and it has become quite an institution, a national and international celebration of...
Jacqueline Rose
Jun 20, 2022
Embracing “the M word”!
I recently conducted some market research. I asked a bunch of questions to you, my audience. I wanted to understand what you knew about...
Jacqueline Rose
Jun 20, 2022
How to lose your Sh&% the Yoga way!
Welcome to a new year of blogging from The Yoga Room. Join me as I continue my journey of creating understanding, increasing awareness...
Jacqueline Rose
Jun 20, 2022
Three Daughters and lots of slamming doors!
I am the proud, and often fraught, mother of 2 teenage girls and one pre-teen in training (not to mention my 2 boys)! My three daughters...
Jacqueline Rose
Jun 20, 2022
Hiatus Revelations
So August and September were an unplanned hiatus in my yoga practice. August was vacation and September was full of Jewish holidays and...
Jacqueline Rose
Jun 20, 2022
Happy 1st Birthday
In September I celebrated my business’s 1st birthday. For me this is a time to reflect and look back at some of my achievements, failures...
Jacqueline Rose
Jun 20, 2022
Reality-Check Summer 2018
I am not going to sugar coat this post, I am not going to tell you about my summer through Facebook smiling pictures which hide the...
Jacqueline Rose
Jun 20, 2022
Enjoying the Summer Madness
** this blog post follows on from my previous one “Stressed out By Summer“. We are in the deepest darkest throws of summer vacation in my...
Jacqueline Rose
Jun 20, 2022
Stressed Out By Summer
“School’s out for Summer” – do those words fill you with dread? As a married, working mum of five, deep in the journey of establishing my...
Jacqueline Rose
Jun 20, 2022
Its more than just Yoga
In 1997 a random British pop band, Chumbawamba, released a song called Tubthumping. Despite its name and thumping beat, the song’s lyrics...
Jacqueline Rose
Jun 20, 2022
The Invisible Connection
Women who are fortunate enough to receive their period naturally on a regular basis (anywhere between 28-35 days) have a clear visible...
Jacqueline Rose
Jun 20, 2022
Calming the Crazy
In one of my recent yoga classes, a mum of young kids asked me how it was possible to find time to listen to the whispers her body was...
Jacqueline Rose
Jun 20, 2022
Proud to be a Hormonal Woman
This blog post is dedicated to my mother and my daughters. When I came home from school crying at the age of 13 telling my mum that I had...
Jacqueline Rose
Jun 20, 2022
Just because I CAN multi-task doesn’t mean I HAVE to!
The start of 2018 has been tough for me. Over the last month my family celebrated the immense joy of birth and the deepest grief of death...
Jacqueline Rose
Jun 20, 2022
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