It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood. Furthermore, as we aged, our brain function would inevitably deteriorate with words like dementia and Alzheimer’s being the curse of old age. At the very least, forgetfulness and short term memory loss would be a given once you were over the age of 50! This theory has recently been turned on its head with the medical discovery of the theory of “neur

It was long thought that human brains were “hard-wired” to think in set and established ways –usually formed in early childhood. Furthermore, as we aged, our brain function would inevitably deteriorate with words like dementia and Alzheimer’s being the curse of old age. At the very least, forgetfulness and short term memory loss would be a given once you were over the age of 50! This theory has recently been turned on its head with the medical discovery of the theory of “neur

I recently conducted some market research. I asked a bunch of questions to you, my audience. I wanted to understand what you knew about your ever-changing body, how you create balance in your life and you how assess your personal health and wellbeing. I spoke to a number of women between 40-55 years old and it has been fascinating. These women have been so generous with their time and opening up to me about their lives, their physical and emotional health and wellbeing, and t