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Dr. Appointment Prep

Get your Dr. Appointment Preparation Checklist  and take the first step to getting 

prepared for your Doctor's appointment!

BONUS included - 6 ways to manage your menopause!


Get the answers you need to make the right decisions for yourself, and begin to navigate your menopause journey with ease, joy and confidence.

​At some point during your menopause journey, you will want to (or NEED to) visit your local doctor.

However, I hear from too many women that their doctor is often not aware of all the different ways that menopause journey can show up, and they come out of their appointment feeling frustrated, unheard and without a clear plan to relieve their symptoms.

This checklist will ensure that you are totally ready to maximise your Dr. appointment. 

Download Dr.
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