hormones

The fight for the right to do menopause YOUR way.

Oh my, things are getting really exciting now in 2024!! Since the National Institute for Health and Clinic Excellence (NICE) came out...

My new mantra for mid-life women.

The Year of Yes The Beautiful No Feel The Fear And Do It Anyway The Power of a Positive No Say Yes The book titles above are just a tiny...

Lessons to be learnt from the UK Menopause Explosion.

Menopause – the topic that has become my passion. I am passionate about changing the way women understand and experience this natural and...

The thing about our hormones is....

Three years ago this month I wrote my second blog “Proud to be a hormonal woman”. It was a brave blog post for a newbie, as I went on a...

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