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Welcome to the
Menopause Mastery Program


"I feel so out of balance, I just want to feel like ME again."
"I am not able to show up for my work the way I used to."
"I think I have early on-set dementia."
"I have no energy or motivation and I can't get a handle on my weight."
"I have no patience for my family and I am so irritable all the time."
"I don't want to suffer like this anymore."

If you are thinking or feeling any of these things you are NOT alone.

 Sign up for the 12 week Menopause Mastery Program 

During peri-menopause and menopause, life just feels much harder to navigate.

You feel like your body is betraying you!

You have worked hard to get to where you are professionally, but now you can't focus or fulfil tasks, you are more irritable and have less patience.

You feel out of balance, your body is changing and you find it difficult to express exactly what has changed.

And what used to work before for you to feel better is not working anymore!

But your menopause journey DOES NOT need to be a time of confusion, struggle and suffering, or feeling out of control and disconnected.

​Do you wish you could feel different?

Do you wish that you could get a handle on your symptoms?

  • fatigue,

  • lack of focus,

  • brain fog,

  • weight gain,

  • hot flashes,

  • irritability,

  • mood swings,

  • insomnia

  • dry and itchy skin

  • joint pain

  • vaginal dryness


But just don't know where to start or how to achieve this?

Let me share with you the biggest Midlife Secret.......

Menopause is an opportunity for you to STOP and decide what YOU want.

For you to get empowered and take control of your life and your future!

It is an opportunity to get proactive about your own health and wellbeing!

So let me ask you:

  • Are you a high-powered, professional women in a position of leadership or responsibility but you are not showing up for your work the way you used to?

  • Have you begun to notice changes in your body or are experiencing menopause symptoms?

  • Are you feeling frustrated and confused by what you are experiencing but don't know who can help you, where to go and even how to explain what you are feeling?

  • Are you ready to get empowered, get proactive about your own health and implement things that are going to work for you so that you can get back to feeling great again?

  • Are you ready to make the changes necessary so that navigate these years with ease, joy and confidence?


If you answer YES to any of these,

then you are in the right place!

You don't need to do this menopause thing alone!

There is a way to navigate your menopause journey differently!

To NOT feel confused and frustrated.

To get the answers you need and able to show up and function in your daily life with energy, motivation and confidence and embrace this stage of life!

To achieve all the things that you want in your personal and professional life with renewed energy, perspective and tools to support and nourish yourself.

You can feel like YOU again!

More and more women are realizing that a whole new life awaits them in post-menopause with new wisdom, new insights, new understand and a new perspective - and the journey to achieve this DOES NOT need to be through suffering and pain.

However to do this, you have to first traverse the peri-menopause and menopause years with more awareness, understanding and connection.

And you can learn the strategies to do this, to get empowered and take control of your menopause experience and set yourself up for a fabulous post-menopause life.

Are you ready to start making changes, get control of your menopause symptoms

and get personalised support you according to your own needs and designed

to get the results you want?

If you want to feel like YOU again,
you need the right support to get the strategies that are going to make you feel better and stop the menopause symptoms!

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What the program includes...

Menopause Health Assessment

A deep dive into your hormones, menopause symptoms and overall health and wellbeing.

Personalised Action Plan

Get the your personalised recomendations to start making small and realistic changes for BIG results.

12 Weekly Implementation Session

Personalised for you to relieve your symptoms and make meaningful, long lasting change as you navigate your midlife years.

Why is this program so unique?

Every woman's menopause experience is unique and personal to her.

This program is personalised to meet you where you are on your menopause journey, adapted for your specific lifestyle, your needs and your menopause symptoms. 


This is no one-size fits all program!

​And through it all, you get my support and guidance. You are not left to figure it out alone!

Together, we see how you respond to the strategies in your personalised Action Plan, and make changes if and when necessary. ​

My aim is to give you all the support and tools you need to put practical and easy-to-implement strategies in place to help you manage your menopause symptoms and feel like YOU again.

What my Clients say...

"I just wanted to thank you again for our session and all the good it has brought (back) to me. I will be recommending you to women in my age group, as I really find your work fabulous. I'm feeling so much better."

"As I move towards menopause it started to become clear to me that I needed to find someone to talk to who can help me approach this time in my life with confidence and knowledge. I came away from our sessions feeling self assured and in a far more  positive frame of mind.  You have a huge amount of knowledge and so much positive energy that you cannot help but come away feeling well equipped and enthused."

"I am excited to share that the magnesium is having a huge impact. The last three nights I've been sleeping much, much better! None of the crazy tossing and turning I'd been experiencing and certainly none of just remaining awake for hours on end. It's so much better that I'm deliberating whether I need to schedule that Doctor's appointment at all."

"I wanted to tell you that the past 2 nights of deep breathing through night sweats have been transformative! I have been managing my hot flush with strong exhales. Your reassuring me that I am doing all I can, and accepting that I have the tools to manage it and it doesn't control me, have been transformative."

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Menopause Mastery Program Details

12 Week Program includes:

  • Menopause Health Assessment (2.5 hours)

  • Personalised Action Plan 

  • 12 Weekly Menopause Coaching Sessions 

  • Tools and Techniques based on Yoga for Women's Health

  • Accountability, Support, Actionable Strategies and Practical Tools designed just for you! 

  • 1 NEW YOU!

ONE TIME Payment of

THREE payments of


              Once you have booked your Menopause Health Assessment                
  you will receive a confirmation email with all the details of how to proceed.  

I'm Jacqueline.
Menopause Educator and Coach, Hormonal Health Specialist and passionate 
Women's Health Advocate.
I can't wait to support you as you navigate your menopause journey with ease, joy and  confidence and get back to feeling like YOU!


I want to get started!!

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P.S.   If you want to get a bit more clarity about whether the 12 week Menopause Mastery Program is a good fit for you, please schedule a
15 min Discovery Call with me!


To get more information about how to navigate your menopause journey with ease and confidence, check out my Facebook page and The Menopause Sisterhood.

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